Thank you everyone.
I almost had a panic attack when I realised what I had done. My heart was pounding and my earlobes were hot and even had loboured breathing
Yes Anton , a valuable lesson but it has made me more nervous now. I think it is getting crowded and I become a contortionist when I spray the orchids

.
And it has dampened my enthusiasm for purchasing more plants this weekend. I need more SPACE!!!!
Ellen , Thank you for suggestiing the powder. Used the coffee grinder to powder the cinnamon. I was actually planning to get cinnamon extract today.
Just curious: could applying vaseline to the edge would have helped too?
Thanks for the encouragement Kevin.